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Meet april

BTC owner
& personal trainer

My name is April and I am the Owner of Break the Chain Fitness. I am a Certified Personal Trainer (CPT) and Fitness Instructor Specialist (FIS). 

I have been involved in sports and fitness my whole life. Once I realized I can make a career out of doing something that I love, that was it, I knew what I wanted to do. I enrolled in University to complete my Human Kinetics Diploma.

 

I certified with CANFIT PRO as a Personal Trainer and a Fitness Instructor Specialist. I have been a Personal Trainer for 6 years, involved in fitness for  10 years and a high level athlete for 6 years.

I’ve always struggled with a fluctuating body weight, I dieted and worked out to the extreme. That was not a healthy or sustainable lifestyle. 

I knew something had to change.

 

When I was in University I learned about the human anatomy and started to understand the body and it’s functions  to the molecular level. This allowed to to gain the knowledge and experience to train myself and my clients to successfully to maintain a healthy lifestyle and reach their fitness goals.

 

My clients range from high level performing athletes looking to step up their game to clients who just want to live a healthier lifestyle. 

 

 

EDUCATION/ CERTIFICATIONS:

Capilano University Human Kinetics Diploma 

CANFIT PRO- Certified Personal Trainer (CPT)

CANFIT PRO- Fitness Instructor Specialist (FIS)

 

SPECIALTIES/ EXPERIENCE:

Bootcamp Coach

Diaphragmatic Breathing

Deep Core Activation

Weight Loss

Hypertrophy

Sports Conditioning

Hockey Dryland Trainer 

 

CERTIFICATIONS IN PROCESS:

Capilano University Bachelor of Kinesiology (BSKin)

National Academy of Sports Medicine- Certified Personal Trainer (CPT)

National Academy of Sports Medicine- Certified Exercise Specialist (CES)

National Academy of Sports Medicine- Performance Exercise Specialist (PES)